A graphic design with an orange background and pink abstract swirl patterns. Text reads 'Sarah Golding Counseling & Psychotherapy' in large, dark blue letters.

Our approach

As an autistic and ADHD led counselling and psychotherapy service, blending personal experience and professional training, to provide a non-judgmental and calming space.

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Woman with long dark hair wearing a burgundy lace top, sitting on a wooden chair, holding a white mug with a geometric pattern, next to a green houseplant, against a dark background.

Sarah Golding

Sarah Golding is a qualified counsellor and psychotherapist, with experience working in schools, online and charity services.

Lived experience of being late diagnosed autistic, neurodivergence, disability and parent of EBSA (emotionally based school avoidance).

A cozy living room with light green walls, a beige sofa with throw pillows, a black coffee table with a tissue box, a wooden storage cube with small drawers, a small table with a dartboard on top, a white shelving unit, and a light-colored wooden chair, with glass doors and windows with blinds.

Appointments

Appointments are available in-person, at a calming garden based therapy room with play and creative materials options.

Online sessions are available for adults.

“Knowing the roots, exploring the depths, understanding the need”

By The Autistic Advocate, Kieran Rose